Amount of Glutamic acid in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt there is 0.41 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Turnip greens and turnips, frozen, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt are listed below.

Water 91.04 g 91.04%
Energy (calorie) 34 kcal
Energy (joule) 144 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 0.38 g 0.38%
Ash 0.85 g 0.85%
Carbohydrate, by difference 4.74 g 4.74%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.95 g 0.95%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.75 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 32 mg 0.03%
Potassium, K 216 mg 0.22%
Sodium, Na 255 mg 0.26%
Zinc, Zn 0.37 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.4 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 18.2 mg 0.02%

Nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt